success

Why Sleep Is the Most Underrated Tool for Good Health, Longevity, and Productivity

“Men who sleep five hours a night have significantly smaller testicles than men who sleep eight hours or more” This is how Professor of Neuroscience and Psychology at the University of California, Matthew Walker kicked off his speech to employees at Google. I was wrapped up in a blanket, sipping my honey and camomile tea on …

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The Underrated Introduction Can Determine Your Success

The Power of “I am” Entrepreneurs, professionals, students, graduates, you name it — so many of us limit our own success simply through the words that we use. How we introduce ourselves to others determines that person’s first impression of us, and sets the tone for the rest of our relationship with them. When we make a …

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