selfimprovement

How 3 Unique Human Qualities Can Make Your Life Easier And You More Effective

Research shows 99.9% of our genetic information is common to all human beings. This means all the differences between you, me, and anyone else come from differences in just 0.01% of our DNA. Our hair, eye, and skin color, our height, our blood type. Each one of these differences arises within the 0.01% of DNA which differs …

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4 Counterintuitive, Science-Backed Ways to Improve Your Focus

It turns out that all the things that you’re avoiding; all the things that make you feel like you’re being unproductive, could actually improve your focus. The reason you haven’t realized before is that struggling to focus is like running in a hamster wheel.It’s a self-perpetuating cycle: the more you struggle, the harder you try …

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Why Emotional Safety is the Single Most Attractive Thing About You

People fall out of love with their partners every day. Nobody goes into a relationship knowing the day will come. You know it could come, but you don’t feel that it could; at least not right now. And it’s confusing when it happens. You’re still the same person, and you still have the same qualities. You’re still ambitious, you’re still kind, you’re still funny. You still …

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4 New Year’s Resolutions Worth Stealing for 2021

This is the first time I’ve considered New Year’s resolutions. Usually, I do my best to uphold Benjamin Franklin’s advice: “Never leave that till tomorrow which you can do today.” — Benjamin Franklin If I don’t like something, I prefer to change it ‘now’. I never liked waiting until the New Year to start making progress. But …

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Key Lessons on Life That We Can Learn From the ‘Mermaids’ of Japan

Ultimately, as human beings, we’re all pursuing the same thing; happiness. As Anne Frank once said: “We all live with the objective of being happy; our lives are all different and yet the same.” Most of us lead relatively conventional lives. Sure, we’re each unique, original, and have our own background — but if you …

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What the Swedish Concept of Lagom Can Teach Us About Ambition

“If you don’t like climbing mountains, I promise the peak has nothing more to offer you” — Taylor Foreman I’ve never really understood why people who don’t typically enjoy running sign up for marathons. It’s an impressive achievement, I’m not denying that. But to me, it only seems like a worthy achievement if you actually like to run; because …

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A Rare Quote from the Billionaire Entrepreneur You’ve Never Heard Of

When you look at Forbes’ list of the World’s Billionaires in 2020, you’re likely to recognise some familiar names; Jeff Bezos, Bill Gates, Warren Buffet, Mark Zuckerberg. But there’s a man in the ranks that you’ve probably never heard of before. And it’s not surprising. He’s renowned in his home country of Spain for never making …

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You Won’t Find The Best Opportunities on a Linear Path

My unemployed younger brother reminds me of a multi-billionaire. One night, my parents called me ready to plan an intervention. My brother, who recently graduated from college, is living at home with them. He wakes up every day around noon. His days are filled with two primary activities: videogames and outdoor sports. He has no motivation …

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