#health

4 Negative Thought Patterns Making You Age Faster, According to Psychologists

Telomeres. They’re the key players in the aging process; essential parts of your cells’ DNA that determine how quickly your cells age. They’re the biological equivalent of a hairdresser who chops off more than you bargained for, leaving you wishing you could go back to the good old days when you actually looked like yourself. …

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4 Life Lessons from an 80-Year-Old Lady, Storytelling on The Porch

We heard the fence open as we finished the last grains of paella. True to form, Diego had made one of his best ones yet. The artichokes deliciously stuck to the pan. As we sank down in our chairs, paralyzed by satisfaction, we saw her walking up the garden path towards the porch. My eyes …

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